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Some Books on Food I’ve Been Revisiting (Yoga of Eating Part II)

I have been revisiting these cooking and gardening books from among my varied collection as I prepare for the “Yoga of Eating” Workshop.  In addition to having recipes and/or gardening techniques each teaches about health, ecology, plants, and seasonal eating, is written in a way that would appeal to both novice and expert cook/gardener alike (including some recipes in the gardening books), and some have very pretty pictures.  The key words for this focus in the titles:  enjoyment, art, healthy, ecological, seasonal, healthy, earth, practical — essential attributes/attitudes/directions for eating with yoga consciousness.

Cookbooks:

Bishop, Jack, A Year in a Vegetarian Kitchen:  Easy Seasonal Dishes for Friends and Family (Houghton Mifflin2004)

Sass, Lorna, Recipes from an Ecological Kitchen, Healthy Meals for You and the Planet (Wm. Morrow & Co. 1992)

Shaw, Diana, The Essential Vegetarian Cookbook (Clarkson Potter 1997) (Your Guide to the Best Foods on Earth:  What to Eat; Where to Get It; How to Prepare It)

Tiwari, Maya, Ayurveda:  A Life of Balance (Healing Arts Press 1995) (The Complete Guide to Ayurvedic Nutrition and Body Types with Recipes)

Waters, Alice, Chez Panisse Vegetables (Harper Collins 1996)

Kitchen Gardening:

Bremner, Lesley, The Complete Book of Herbs:  A Practical Guide to Growing and Using Herbs (Dorling Kindersley – London 6th Ed. 1993)

Gilberti, Sal, Kitchen Herbs:  The Art and Enjoyment of Growing Herbs and Cooking with Them (Bantam 1988)

Guerra, Michael, The Edible Container Garden, Growing Fresh Food in Small Spaces (Fireside 2000)

Lloyd, Christoper, Gardener Cook (Willow Creek Press 1997)

Pavord, Anna, The New Kitchen Garden (Dorling Kindersley Am. Ed. 1996) (A Complete Practical Guide to Designing, Planing, and Cultivating a Decorative and Productive Garden)

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    Ecstatic Serenity

    When I was eight or nine, a teacher asked everyone in my class to say what they wanted to be when they grew up.  The other children named the various jobs or professions that appealed to them at the time.  I responded that I wanted to be independently wealthy.  At that age, I was expressing something I already knew from family issues.  Though I did not have the words for it or a clear understanding, what I was saying was not just false precocity.  I knew at a basic level what is taught in yoga:  I would need enough material support (ardha) to follow my heart in love (kama) and work (dharma); then my life could be free (moksha).

    When I was 22 and visiting my friend Dan, he asked me what I really wanted to do with my life.  We had just graduated from college.  Dan was working for a sculptor who was a professor in the art department; I had just moved back to New York, had just gotten over a failed attempt to serve as an office manager for an off-off Broadway theater, was in a place of deep emotional and financial struggle, and was trying to determine what work and corresponding further education I wanted.  “I want to be content,” I said.  “That’s too passive,” he replied.  “No, that’s not what I mean,” I tried to explain.  “For me being content being satisfied and engaged with my work and life, but still working hard and having goals.  It’s not just hanging out.”  I had all sorts of things that I found interesting and possibilities for a life path, but I didn’t have one specific career or life plan that I was certain would be more fulfilling than any of the others.  They just would have satisfied me in different ways.  Because of the dilemma of too many choices, I wanted to be able happy with whatever choice I made, even if it seemed like a compromise.  I was conscious that once I picked, because of the inherent limitations of time and space, that I would either have to be content with my choice or be unhappy.  I have since learned to think of contentment (samtosha), which is one of the niyamas of the path of yoga expounded by Patanjali, as a practice rather than a goal (and it is a very important and continuing practice for me).  Contentment is not an end, as I had thought when I was 22; it is just one part of the path to a goal of living liberated (jivanmukti), experiencing self as spirit in all that one does.

    On a recent telephone seminar, Paul Muller-Ortega, my meditation and philosophy teacher, in the midst of a broad dialogue regarding various studies and practices, spoke a little of ecstatic serenity.  Memories of the discussions I had had long ago about what I wanted welled up in the forefront of my thoughts.  In thinking about what is my intention now, especially with regard to my practice (sadhana), I witnessed my previously stated intentions as just stages on the path to this discovery.  As soon as I heard Paul say the phrase, I thought, “that’s what I want; I want to be ecstatically serene.”   I seek to be always in some part of my conscious being still and peaceful, while simultaneously being passionately engaged in what life brings to me and I bring to life.

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    Cuba Flashback

    Remembering the light:

    sunrise sunset 1aThinking that everything I have ever seen has made some sort of impression on my mind.

    Keeping in mind I need to remember and live through my prior experiences to get through the day with any skill.

    Feeling I also need to imagine and create unbound by my past when necessity or desire requires me to adapt and be flexible or draws me to experience unadorned delight and wonder.

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    Ganesha (Deity of the Marines?)

    A senior colleague and I spent several hours today working together on a very challenging aspect of a long-term project.  When we were wrapping up for the day, I showed him a murti of Ganesha that another co-worker had brought me from the Norton Simon Museum when she had gone on a business trip to Pasadena, where our Los Angeles office is located.

    I said that I do not believe in the Hindu deities as gods, but find them helpful for contemplation as archetypes (in the Jungian sense).  I said that being on this project has taught me much about yoga and about Ganesha.

    “Ganesha,” I explained, “is not so much the remover of obstacles, but the one who places obstacles in your way to teach you the wisdom to grow and find a more enlightened path from having confronted the obstacles.”  “Oh,” said my colleague, “like the Marines:  adapt, improvise, and overcome.” “Well, sort of,” I replied, enjoying that we found a way to share laughter after our difficult afternoon.

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