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State of the Garden (Happy May Day)

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Thanks to the farmers who come in to town, I know the people who gather the eggs and milk the goats to make cheese. Thanks to my friend Jess, who left a tub of sourdough starter on my porch Friday morning, and my inspiration to make dough to rise overnight between dinner with neighbors and going to bed, I have homemade sourdough bread.  With such a fairly wet and very active chef, it was pretty successful to do a sort of hybrid of the New York Times’ no knead bread, which I kneaded, but not for 10-15 minutes, and Martha Rose Shulman’s no-yeast sourdough country bread (in Great Breads).

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    6:50am flight from BWI (I’ll be off of the computer until Monday)

    I am lucky to have a non-stop.  The storm is supposed to have passed through.  So I can enjoy myself know matter what travel brings, I pack up a variety of reading materials — philosophy, handouts for the workshop, and fiction.  I switched my ankle warmers to bamboo knitting needles so I could get through security and knit (the ankle warmers are on size 2 needles, so it is taking me as long as a sweater).  I have my journal and a pen.  Best, I am traveling with two friends (all different flights, but no one waiting alone in the airport) with whom to visit, who are going to the same retreat.  Takes the edge off of the early wake up time.  Starts the retreat when I leave the door instead of when I arrive at the retreat center.

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    On the Way to William Penn House for Tuesday Night Yoga Practice 

    On the way home, it being twilight because I’d stayed talking about the state of our country and what William Penn House can do to support action and resistance, I was fortunate to see bats swooping for mosquitoes. In practice, we contemplated dharma and integrity.

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    Murtis Around Town

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    When is garden statuary merely a decorative object and when is it a murti–an object of devotion, a representation of some aspect of the divine?  It may well seem different for the artist, the person who chose its location, and the viewers.

    Would you have a different reaction if this angel was on the grounds of a church? What about a temple? A national park? Your workplace? A sculpture museum?

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    Hot Summer Night (and Getting Hotter)

    For the next few nights, lows will be in the 70s F and highs pushing or hitting 100F.

    Please don’t fight the season or waste emotional energy hating it. Instead, wear loose, light clothing; eat small, room-temperature meals with emphasis on seasonal fruits and vegetables; exercise in the early morning or evening and do cooling, easeful yoga practices.

    By all means, take advantage of technology and stay inside air-conditioned environments in the hottest part of the day. But please don’t crank up the cooling so that you can fire up your exercising or wear heavy clothes (for example, suit jackets and heavy shoes) or eat heavy, meaty and starchy meals. Fall will come soon enough.

    Being seasonal doesn’t just make life more pleasant and enhance flexibility and adaptability, it also minimizes our use of precious, nonrenewable resources.

    I’m looking forward to homemade popsicles, seated forward bend and twists, deep meditations, and early morning walks over the next couple of days. What about you?

    Peace and light, E — Posted with WordPress for BlackBerry.

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    Square Dancing (and Spacial Awareness)

    Last night, I hopped on the bus and went from Capitol Hill to Columbia Heights to go square dancing. I haven’t square danced since elementary school, when we had two week sessions every year from third through sixth grade (I doubt, somehow, that they are still teaching square dancing as a needed physical exercise these days). It was interesting how much of the kinesthetic memory was still there, but it would not have mattered if I had not remembered. There were a lot of beginners, and the emphasis was on enthusiasm and enjoyment, not on getting it exactly right.

    One thing that was noticeable about both the complete beginners and those who were very interested in demonstrating that they could do fancy variations was how little awareness there was of how those dancers related to the room as a whole or their squares. Even if there was some awareness of their partners, the beginners were to busy trying to figure out what to do at all to be able to think outside themselves or their partner, much less outside of their own square to the relationship of their square to those around them. Those that were eager to demonstrate their prowess took up as much space as they wanted to do their own dance, making it so that others had to move out of their way.

    The truly skilled and aware dancers fostered the fullness of the dance, mindful of their own technique, their relationship to their partners and squares, and how their square fit into the dance hall as a whole, thus optimizing the freedom of the flow of the dance for everyone.

    I think this dynamic in the dance reflects how we want to live as an individual within the fabric of being. If we are sluggish with ignorance, we will trod on others, when we could have a better relationship by making the time and effort to learn how to live more rightly and in alignment with the whole. When we just strive to show how great we are, heedless of how we impact other beings, we also disrupt the flow of being. To be truly engaged in the wondrous dance of being in a way that makes not only our own lives fuller, but enriches and enhances life around us, we must not only study and practice for ourselves and develop sensitivity and awareness in our intimate relationships and our relationships to our family and community, but also understand and act from a cognizance of the flow of life and energy outside our immediate world.

    Peace and light, E — Posted with WordPress for BlackBerry.

One Comment

  1. Looks lovely! Happy to see my starter’s children having happy and productive lives!

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