Signs Around Town (and Svatantrya?)
Although we are limited by space and time, we can choose to experience what of our being feels free. That is one of yoga’s choices.
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Be Here Now (Var.)
I’ve heard different meditation teachers speak of meditation as a process that brings familiarity—with the workings of your mind, of consciousness, of your relationship to self and other. I would add, from my personal experience, that applies to asana practice and body consciousness, too.
At Long Last
After over a decade of using “rose garden yoga,” I have designed and had printed (on 100% recycled card stock of course) cards for my yoga offering.
By the way, the position of the fingers might look like a peace sign (and it is), but with the fingers pointed down, into the earth, the fingers are in bhu mudra–signifying both the earth element and the earth it/her/theyself.
