Internet Slowdown
I tried to download the code for the slowdown widget, but it never arrived. Please support net neutrality.
For more information, start here: https://www.battleforthenet.com/sept10th/
I tried to download the code for the slowdown widget, but it never arrived. Please support net neutrality.
For more information, start here: https://www.battleforthenet.com/sept10th/
If it had not been for the half off coupon from Green Deals, I might not have gone to Wellbeing Massage in Dupont Circle for an ayurvedically inspired warm organic ginger oil massage after work today. But I am certainly glad I succumbed to the lure of the coupon.
It was absolutely perfect on this windy, bitter day in mid-winter to surrender, in a perfectly heated and softly lit room, to having warm oil poured onto my eyebrow center (ajna door) and having it massaged into my scalp, face, and neck and then poured on and slathered all over. With the quantity of oil used, it is more a treatment than a massage, and and such, an admirable supplement (and never a replacement) for my regular massages with long time Capitol Hill massage therapist and friend Patrick McClintock of House of Hands. For the first time in weeks, my skin feels completely hydrated, and though my house was set at 59F when I got home two hours after the treatment, I still feel warm.
If you decide you want to get one of these treatments to chase away winter cold and dryness, please mention my name (shameless solicitation; if five of you go, I get a free treatment). And if you are looking for a fantastic therapeutic massage from a wonderful person and experienced therapist, give Patrick a call. And if five of you go to get a massage with him and mention my name, maybe he and I can work out a deal donating a portion of the proceeds to D-CLAW‘s next charity of choice (that’s DC Ladies Arm Wrestling for Charity) (more on D-CLAW in a future post).
At “Taste of DC” here come (not in any particular order):
1. Respiratory diseases from air pollution resulting from cooking methods, factory farmed meat, manufacture of packaging, and food transportation.
2. Antibiotic resistance from factory farmed meat.
3. Diabetes from refined sugar and carbohydrates.
4. Cancer from food additives, food cooking methods, manufacture of plastic food packaging, and air pollution.
5. Heart disease from fatty and high cholesterol foods.
5. Foot, ankle, knee, and back problems from ill-fitting high heels with a narrow toe box.
6. Tooth decay from refined sugars and carbohydrates and later gum disease and heart conditions from poor dental hygiene.
6. Waterborne diseases from air and water pollution secondary to food manufacturing and packaging and attendant waste and unnecessary medication, surgeries, and other medical treatments for illnesses resulting from food and clothing choices.
And don’t forget lost productivity for sick time. I do not think anyone needs to be rigidly any kind of diet all the time (not raw, not Ayurvedic, not vegetarian, not vegan, not local, not slow), but wouldn’t it be nicer to eat well most of the time (and if you have even the most modest of kitchens, healthy meals are in fact cheaper than packaged junk food–assuming one knows how to cook, which I know is a big assumption), wear comfortable clothing, and have more time, strength and money for creative and loving pursuits?