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Self-Care
Self-care is part of collective care, but only if it is in balance with active care of the collective.
This morning, before reading the news and working hard, I sat for meditation and put up lentil soup in the slow cooker.

Getting Ready to Go Back to the Office (and wanting to know more about derivatives and love)
Last week I chose not to read details of the state of the environment, the financial markets, the wars, the budget, etc, etc. I knew from reading emails requesting political action and contributions general information, including what happened in the special elections, the actions in the Senate on financial regulatory reform, and the aftermath of the oil leak in the Gulf. Now it is Monday morning, and I am back.
As I saved for later the reference to this talk on derivatives, I thought about John Friend having said at a retreat several years ago that we should take the time to read the parts of the newspaper that do not directly interest us as yogis. He suggested that we should take the time to read news about finances, politics, and global affairs. I remember thinking at the time that since I already read that part of the news with engagement, I’d have to start reading the sections about sports, television, and cars. I actually try to do the latter on occasion, just to better understand those around me.
If we are to live in the world, we need to try and appreciate what motivates and impassions those around us, whether we agree with them on the surface or not. It is easy enough to say we should love everyone regardless of who they are and to do so at a very abstract level. The challenge is finding a loving space when we know the details, and we believe that the details point to a life that is not being lived in accordance with our ethics, our own surface wants, or how we envision the world. When we have a broader understanding of the details of why people believe and act a certain way, though, sometimes it is then easier to find compassion and commonality, because we start to understand that the different details come from the same elemental yearnings for worthiness, empowerment, and love.
Change of View (and the tree rebate program)
In October through early November, I have autumnal color right outside my bedroom window as the red maple in my front garden and the sugar maple in the tree box right in front of it, blaze into glorious color. Through the winter, the view is decidedly urban. I look right out at the apartment building across the street and must keep the venetian blinds down for privacy even during the day. If we get snow or an ice storm, I look out at branches gilded-jewel like with winter frost.
Only two weeks ago, there was only a hint of red and green on the two maples. Now they are in fresh, full leaf. Not only is my yard shaded, but my view is changed and my privacy veiled by a curtain of leaves.
These trees cool my house and the street, help make the air more breathable, provide needed habitat for birds, and give me the pleasure of their beauty. If you have space, consider planting a tree. Extra bonus, the District has extended its rebate program for planting trees on private property.



