This morning, without thinking, in apparent keeping with the dark, wet, gray day, I picked out a brown sweater to wear. Then I thought, “what, am I crazy? I could bring color into the day.” Now I am dressed in the colors of the ocean on a bright, sunny day. To add some more light to my day, I started the day with some backbends and arm balances. If I had the luxury of staying inside all day, I perhaps would have done a more inward practice. I have committed to go out, though. To be happy to go out in the rain, I needed to create an abundance of bright, wide awake energy on the inside.
