Thanksgiving Practice Update
Due to unforeseen circumstances, practice will be at a new location. PM me if you’re interested in coming.
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Found Exhortation
Most important word here is “first,” just as with the Buddhist metta practice.
On the Way Home from Tuesday Night Yoga Practice at William Penn House
New Year. Super moon.
Be Here Now (Var.)
Friendly reminder that living in the present moment includes being cognizant of the past and mindful of doing no harm or improving things for the future.
Perspective
It is easy enough, on reading the news and experiencing some of the challenges of living, to get anxious or depressed. It is also possible to think with gratitude of what is good in my own life.
Thank you to all my friends who share with me and help remind me of all that for which I am grateful.
Signs Around Town
I am reminded that the way is indeed open for how I respond to the news, regardless of the outcome of the election.
Peace and light, E — Posted with WordPress for BlackBerry.