I do not do the poses as an end in themselves. I practice moving my body mindfully so that I can move as best serves my life. Among other things, I like to be sufficiently flexible and secure in my… (READ MORE)
I don’t know how I missed this pickling cucumber before it grew to such enormous proportions. I’ve scooped the seeds and pulp and added some water to ferment for a couple of days. Then I will dry the seeds that… (READ MORE)
When feeling overwhelmed by the state of things, I’ve been trying to look for comfort not with the “old normal” methods, but in positive possibilities for the future–building community and sharing sustainable nourishment.
The cucumbers have begun. Herbs and greens continue. How are you taking care of your health?
Leftover kuku sabzi (with herbs and greens from the garden), just-picked radishes with black charcoal salt, homemade sourdough discard rye crackers made earlier in the week. And cool infusion of mint and lemon balm. I have settled into an at… (READ MORE)
Homely and definitely could have been better executed, but satisfying when hot from the oven. The crust I’d frozen a few weeks ago, and it used no commercial yeast. Chard from the garden. The extra portions went into the freezer…. (READ MORE)
Radishes, kale, green garlic
Is it obvious that one of the ways I ground myself is to eat mindfully?