practice gratitude – Rose Garden Yoga

Found Exhortation

Author: Elizabeth October 31, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos

give thanks, practice gratitude, repurpose, reuse, trash and treasure

Weeknight Dinner

Author: Elizabeth April 8, 2021 0 Comments

Eggs scrambled with broccoli, mushrooms, and shallots with homemade bread (multigrain sourdough cheese bread). Another opportunity to practice gratitude.

Food for the Body

COVID-19 diet, COVID-19 lifestyle, practice gratitude, scrambled eggs for dinner, sourdough bread, weeknight dinner

Little Things

Author: Elizabeth July 14, 2020 0 Comments

I am not missing getting a mani-pedi. Never did manicures. Stopped polishing my toenails right before I went to India in 2017 because it was one of the things that I was holding onto that I could let go of… (READ MORE)

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family

be an ally, COVID-19, grief, help the environment, mindfulness, practice gratitude, rage, resist injustice, self-inquiry, small things, speak out