A friend once suggested that I took photographs to give myself separation. I do gain perspective, as I do from meditation. The chaos will not go away, and our relationship with it can change.
When I emerged from the DC Covid Center after getting the Omnicron booster and meditating for the post-vax waiting period, I emerged and saw this person meditating outside.
Lucky to have a place to stand and see the sky while still being at home. With icy sidewalks and the pandemic raging, it seems a beautiful time to go inward.