Tag Archive: Kingman and Heritage Islands

Windy Walk

Author: Elizabeth April 21, 2021 0 Comments

Down by the river, I was blessed to see two hawks Soaring on the winds.

Asana, Pranayama, and Yoga Practice, Meditation, Photos

Anacostia River, benefits of walking, hawk, Kingman and Heritage Islands, notice, open to beauty, pause, taking breaks improves work

Morning Walk

Author: Elizabeth April 4, 2021 0 Comments

By the time I turned Back towards home from the river The clouds were all gone.

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos, Poetry

Anacostia River, Easter, Kingman and Heritage Islands, Passover, walking as sadhana, walking meditation

Untitled

Author: Elizabeth February 27, 2021 0 Comments

Community and Family, Meditation, Photos

Anacostia River, Hrydaya, Kingman and Heritage Islands, open sky meditation, open to beauty, practicing gratitude, walking as sadhana, walking meditation

After the Storm (Down By the River Again)

Author: Elizabeth February 7, 2021 0 Comments

The river has been calling me.

Asana, Pranayama, and Yoga Practice, Meditation, Photos

Anacostia River, benefits of walking, Kingman and Heritage Islands, walking as sadhana, walking meditation