I practice the physical yoga postures to enhance and maintain the flexibility, agility, balance, and strength I need to get about my daily life, for example clambering about the vertical garden. Balance beam in high school was also helpful preparation.
Last week I went across town by bus to renew my expired drivers license and replace it with the real ID version. On the way home I visited a friend from work whom I haven’t seen in person since before… (READ MORE)
Little bits of greenery.
How brazenly ecstatic were this trio of cardinals in the garden let me know that the grapes were fully ripe. They are delicious, though the skins are thick and there are seeds. The squash skin appears to have been gnawed… (READ MORE)
Here’s the garden after the thunderstorm. Please take some healing, grounding breaths and then take action about increasing federal military presence in cities with peaceful protests.
When feeling overwhelmed by the state of things, I’ve been trying to look for comfort not with the “old normal” methods, but in positive possibilities for the future–building community and sharing sustainable nourishment.
The cucumbers have begun. Herbs and greens continue. How are you taking care of your health?