Tag Archive: ekagrata

Focus

Author: Elizabeth October 24, 2021 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

ekagrata, focus, pay attention, perspective

Maitri Demonstrates the Practice of Ekagrata

Author: Elizabeth January 14, 2021 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation

ekagrata, Maitri the cat, one-pointedness, rat catching

Ekagrata (Squirrel Meditation)

Author: Elizabeth November 30, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

ekagrata, focus, Maitri the cat, meditation, one-pointedness

Ekagrata

Author: Elizabeth May 7, 2018 0 Comments

Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

ekagrata, focus, meditation, one-pointedness

Thanksgiving Yoga (Web Version of E-Newsletter)

Author: Elizabeth November 15, 2012 0 Comments

Dear Friends, I am perhaps a little late in sending out this announcement. The time when I usually would have sent it was smack in the middle of the enmeshed and engulfing energies of the election and Hurricane Sandy. In… (READ MORE)

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation

ekagrata, thanksgiving day yoga, Thanksgiving yoga classes DC