Tag Archive: 108 sun salutations

108 Sun Salutations and Four Two-Minute Handstands (more or many fewer) and Samskara Revisited

Last night at group practice, after doing a centering focused on using yoga to dissolve samskaras (see yesterday’s blog post on this topic),  I told the group how I had been inspired by a Facebook exchange between Noah Maze and… (READ MORE)

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