Latest Posts

State of the Garden

Author: Elizabeth June 6, 2019 0 Comments

Food for the Body, Food for the Mind (Yoga Philosophy, etc), Gardening

backyard tomatoes, edible container gardening, perfection in imperfection, urban container gardening, urban edible gardening

Blossoms Around Town

Author: Elizabeth June 5, 2019 0 Comments

Gardening, Photos

Magnolia blossoms, urban tree canopy, urban trees

Signs Around Town

Author: Elizabeth June 4, 2019 0 Comments

Art and Culture, Community and Family

Atha Yoganusasanam

Author: Elizabeth June 3, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Photos

Atha Yoganusasanam, Patajali’s Yoga Sutra I.I, yoga sadhana

Invitation to Mindfulness?

Author: Elizabeth June 2, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation, Photos

mindfulness, walking meditation

Maitri

Author: Elizabeth June 1, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation

Hrydaya

Author: Elizabeth May 31, 2019 0 Comments

Meditation, Photos

Hrydaya, urban trees

On the Way to Work

Author: Elizabeth May 30, 2019 0 Comments

Community and Family, Gardening, Meditation, Photos

benefits of walking, summertime, urban tree canopy, urban trees, walking commute, walking meditation

From the Meditation Cushion?

Author: Elizabeth May 29, 2019 0 Comments

Signs Around Town (and Viveka?)

Author: Elizabeth May 28, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Quaker

#persist, #resist, discernment, immigrants welcome, no ban, No Wall, viveka