Food for the Mind (Yoga Philosophy, etc)

Contemplations on readings and yoga philosophy.

An Excellent Sufficiency, Homegrown Tomatoes (and the Isha Upanishad)

The Isha Upanishad starts, “That is fullness (purna).  This is fullness.  Fullness comes from fullness.  Take fullness from fullness, and the remainder is fullness.” My maternal grandfather died when I was just a toddler, so I never got to know… (READ MORE)

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Of Course I Have Already Seen Harry Potter (and being open to what comes)

I went on Saturday evening after teaching two classes and a workshop.  I arrived at the 5:20 show of Harry Potter just as the opening credits were rolling, having intentionally missed the ads and the trailers (17 minutes of them… (READ MORE)

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Potage D’Ete Au Mid-Atlantic (and jivan mukti)

Could not resist the french name.  More fun than summer local vegetable stew.  An alternative name could be:  how to make three okra and six beans into dinner for two.  Or maybe four.  When I was out in the garden… (READ MORE)

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