Food for the Mind (Yoga Philosophy, etc)

Contemplations on readings and yoga philosophy.

On the Way to William Penn House for Tuesday Night Yoga Practice 

On the way home, it being twilight because I’d stayed talking about the state of our country and what William Penn House can do to support action and resistance, I was fortunate to see bats swooping for mosquitoes. In practice, we contemplated dharma and integrity.

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Neighborhood Walkabout (and Concealment and Revelation)

First I spent a couple of hours in the garden, then I walked to the grocery store and the pet supply shop. The next walk was a loop first to the hardware store and then to the farmers’ market for fruit and eggs.

The last walks were round trip to the Sunday contact improv jam. I mostly did asana in the corner, which is not really dancing, but nobody seemed to mind.

On the way home I extended the walk to do one last errand. The weather was perfect. Gardens everywhere bright and lush from the unusual rain.

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