Art and Culture

Wheat Berries with Beet Greens, Garlic Chives, and Feta Cheese

Pantry items, long storage organic cheese, greens from the garden. As I eat these simple, inexpensive, nutritious meals, I ask myself: How much do I need? What kind of economy do I want to support for when we can go… (READ MORE)


Social Distancing as a Spiritual Practice

This morning Maitri and I participated in Quaker silent worship with Friends Meeting of Washington via Zoom. I have friends offering for the first time, or expanding their offerings through various on-line platforms, of both meditation and asana practices. For… (READ MORE)