It’s been my experience that hatha yoga practice can be a wonderful way to work on adaptability.
I have been talking idly with the family at Woven History about having a yoga benefit for members of either local community or where Woven History trades who are in need. On a winter evening after closing hours, using the… (READ MORE)
Almond Fruitcake with Buttered Calvados Glaze, Culinary Bay (from my potted tree, currently inside), crimson crisp apple from Eastern Market
I was merely late for work, but I stopped to bear witness. Sadhana is for our whole lives. United States Supreme Court, December 2, 2019