Meditation

Practice, contemplation, and insights

The Search Continues (based on some dreaming)

In 2000 or 2001, shortly before I started practicing Anusara yoga, a teacher who regularly played music in class, played for us a recording of Alice Coltrane singing a tantric chant to Siva and the Goddess Bhuvaneshvari.  I only heard… (READ MORE)

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What a Good Murder Mystery Can Teach Us About Sadhana

Surely that’s what life was all about?  Opening doors and peering through them–perhaps even finding the rose gardens there… (Colin Dexter, The Dead of Jericho) The good murder mysteries — the ones that teach much about human nature and do… (READ MORE)

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“Inspiration Cards”

I adore having a library and will rarely say no to a philosophy text or a book about anatomy, therapeutics, or yoga methodology.  I am less interested in “self help” types of books or gadgets.  Every once and a while… (READ MORE)

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What Does It Mean to Be Yogic? (and “The New York Times Article”)

This weekend, a friend whose marriage of decades is precipitating towards dissolution, said to me, “I am having trouble reconciling being yogic and still needing to do what I need to do in connection with divorce.  How do I deal… (READ MORE)

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