Citta Vikshepas
I just read Arthur Kilmiurray’s recent blog entry on the citta-vikshepas (distractions) as described by Patanjali. I really like his suggestions on how a modern Western yogi might use the principle of the distractions for thinking about how to better… (READ MORE)
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Morning Puja
This morning, after I stretched and then sat for meditation, I went out in the garden. I watered and weeded. I picked greens and herbs and cherry tomatoes to bring to work as part of my lunch. I usually work… (READ MORE)
Signs Around Town (Plus a Haiku About Enlightenment)
Statuary Around Town
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Signs Around Town
If we just mouth words or put them on our walls, then they are little more than the happy platitudes all too prevalent in marketing yoga and just about everything else. But if we use such words as reminders to… (READ MORE)