Food for the Body

Thoughts about eating well to feed your body and spirit.

Two Temptations of Maya

In classical yoga, maya is the illusion that the tangible world is what is real.  Only atman is real; the world we experience through our senses (and our senses them selves) as reality is an illusion.  We renounce the world… (READ MORE)

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“The Kings of Pastry” (and Reflections on Anusara Certification)

“It will make you both laugh and cry,” said Josh, who is a long-time neighbor and the proprietor of the newly re-opened West End Cinema, which is currently showing The Kings of Pastry.   “I don’t think I will be… (READ MORE)

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