Food for the Body

Thoughts about eating well to feed your body and spirit.

Thanksgiving Schedule and Greetings (Web Version of E-Letter)

Dear Friends , This weekend I will be celebrating our local Anusara community at the weekend workshops in College Park, Maryland with John Friend.  I look forward to seeing many of you there.  My good friend Jane, who in honor… (READ MORE)

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Prasad (and Opening to Grace)

During one of the sessions at the workshop last weekend in New Jersey, John Friend made a passing reference to the difference between receiving and taking.  He did not go into any detail because it was not central to the… (READ MORE)

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