Time for Asana Practice
I Am Resigned
This week, I am resigned that Anusara has finally dissolved too completely for it to live on in any way that resembled its former self, the most sweetly and bravely hopeful having at last been pushed away by the concatenation… (READ MORE)
Taking a Moment
As I was walking to work and passing through the park on the north side of the Capitol, I saw this young woman first doing pranayama and then settling into meditation. I do not know whether this is her neighborhood… (READ MORE)
A Walk in the Woods
It is good to get outside as often as possible. Though I spend most of my time in the city, by commuting and doing many of my errands on foot and by gardening I spend a good amount of time… (READ MORE)
Signs Around Town (Traveling)
I think a lot about what leads people to get injured on and off the mat. Often it is that desire for a certain goal or distraction keep us from the sensitivity and mindfulness that enables us to appreciate and… (READ MORE)
Keeping Things in Perspective
We were holding at New Carrollton Station. Ten minutes or so passed before there was an announcement. The first announcement said that there was a “medical condition.” The second, perhaps five minutes later, referred to a “medical emergency” and that… (READ MORE)
Found (or is that lost or discarded?) 0objects Around Town
Peace and light, E — Posted with WordPress for BlackBerry.
Signs Around Town
A sweet offering, but not one that many noticed or accepted based on the color of the cuttings. Would more have accepted a sprig if passers-by knew that rosemary is said to improve memory and to symbolize remembrance and loyalty?… (READ MORE)
Diksa?
Peace and light, E — Posted with WordPress for BlackBerry.
Minding My Own Business–Sort Of (and Seva)
When I was walking to work this morning, I saw this man stretched out on the grass in Stanton Park. It was drizzling, but pleasant. I did not feel any need for an umbrella. The man was definitely breathing, and… (READ MORE)