Listening
To the wind howl and rage, I understand (and listen to) the advice, if one is fortunate enough to be in circumstances to be able to follow it, to stay indoors on the lower levels of your dwelling, and away… (READ MORE)
Be Here Now (Var.)
What Made Me Notice?
Yesterday was the first day of the season working in the youth garden at the National Arboretum. Something made me look up. A bald eagle perhaps 40-50 feet overhead before soaring higher. “Look; follow my finger,” I called to my… (READ MORE)
Blossoms Around Town (Afternoon Walk)
Found Exhortation
Found Exhortation
Shadow and Light
Down by the River
Love and Suffering
I took a Zoom asana class this morning, because I like to see how others are leading practices these days. It was a sweet and gentle class. At the beginning, the person leading acknowledged that it was Valentines Day, and… (READ MORE)