Of a raven taking flight
On my silent walk.
Since arriving in Santa Fe late this afternoon, I’ve encountered many of the Hindu pantheon, almost more prevalent than who is indigenous or long settled here, but that’s probably just due to the first places I walked. Fitting perhaps since I’m mostly on this trip to bathe in the yoga practices.
One of the aspects of mind-body centering and the yoga asana teaching I’ve gotten from that lineage, is that the first question you ask yourself is whether you are safe–usually a given if attending a yoga workshop.
If you’re not safe, then you should be addressing that and not going further towards some particular practice exploration. Everyone deserves to be safe enough to explore mind-body-spirit.
I started working before it was light and then took some time to stretch and move when it started to get light, and the sky was all sorts of pretty colors.
What are you going to do about it?