Asana, Pranayama, and Yoga Practice

Discussion of physical aspects of yoga (on and off the mat)

Yoga Is Skill In Action

I’m spending the weekend via Zoom with Michelle Johnson, for a “Skill in Action” retreat, where she is creating and holding the space for exploring how we individually and collectively can act to bring more communal justice, through anti-racist action,… (READ MORE)

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When I Wasn’t Looking

I don’t know how I missed this pickling cucumber before it grew to such enormous proportions. I’ve scooped the seeds and pulp and added some water to ferment for a couple of days. Then I will dry the seeds that… (READ MORE)

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