One of the things I am most grateful for in these times is the support of the various practices of yoga, and as I find that gratitude nourishes generosity, with my friend Suzann Lynch, I will be offering an all-levels,… (READ MORE)
If the pose on offer does not work for you, do whatever ever poses will be most efficacious in the moment.
The phone pictures do not begin to show how magical the sliver of oversized crescent moon in line with the approaching conjunction. PS Details to post soon for Zoom practice Thanksgiving morning. I hope you will join me wherever you… (READ MORE)
Please wear a mask. Make it a pranayama.
This Diwali–festival of light.