When I walked out of the back of the hotel through the pool area just after day break, one of the pool side assistants was out getting things ready for the guests. “Windy,” he said, as I was wrapping and… (READ MORE)
The first day of the advanced intensive this week, John Friend invited us to write in our journals about what we wanted to get out of the three days from both an energetic perspective and from the perspective of a… (READ MORE)
When the sun first appeared over the horizon, it was obscured by a low lying bank of clouds. As the sun came up, it gave beauty even to the clouds–illuminating and beautifying that part of our vision of the light… (READ MORE)
Dear Friends , What could be better with the topsy turvy weather and the pace of our town these days than to spend a delicious afternoon relaxing into optimal alignment? This month’s workshop theme will explore the second line of… (READ MORE)
The New York Times just published a blog entry on the perils of faking happiness. The first problem with the article was that I could not get to the study to see if I agreed that the actual premise was… (READ MORE)
On Friday night, Professor Douglas Brooks offered a satsang that was hosted by District Kula. One of the attendees, who said that she did no yoga, but taught Argentinian tango, wanted to know about what she had heard of yoga… (READ MORE)
This morning I decided it was time to have a public “Rose Garden Yoga” page on Facebook, in addition to the page under my name. Before I even figured out whether I had done it correctly, a couple of friends… (READ MORE)
If it had not been for the half off coupon from Green Deals, I might not have gone to Wellbeing Massage in Dupont Circle for an ayurvedically inspired warm organic ginger oil massage after work today. But I am certainly… (READ MORE)
Last night another storm front passed us by with only a trace of rain, leaving us deeper in drought. The wind picked up, the temperature dropped, and the clouds scattered, leaving the sky scrubbed bright blue and the air fresh. … (READ MORE)