Signs Around Town (Excerpt)
Found Exhortation
Signs Around Town (With Selfie)
The Power of Mantra (and “Alice’s Restaurant”)
Yesterday morning, on the listserv for the Friends Meeting of Washington, someone shared a link to the original recording of Arlo Guthrie singing “Alice’s Restaurant” as part of an email about Thanksgiving festivities. Usually, I scan listserv emails quickly and… (READ MORE)
Thanksgiving Day Yoga Practice to Benefit Oxfam (Web Version of Email Invitation)
Dear Friends, I hope this email finds you as well as possible under your personal circumstances. Here, up front, are the details for the Thanksgiving Day fundraiser. A longer story follows, if you want to scroll down and read it. … (READ MORE)
Still More Color (An Appreciation)
Today, when I was thinking about that for which I am most grateful and taking a lunchtime walk through the neighborhood, I decided that my persistent appreciation for beauty is worthy of the highest gratitude. The ability always to be… (READ MORE)
Found Exhortation
Unless it is a bad idea, in which case choose not to make it happen and open yourself to a better possibility.
Uma Washing
Uma the goddess combining tapas with sauca. See Patanjali’s Yoga Sutra II.32
Thoughts on Sadhana
Part of my daily practice is to take a walk. Despite the unseasonable cold and the overly scheduled, high stress day I was having, I made sure I still went for a walk. Once outside, I experienced beauty to lighten… (READ MORE)
Walk to Wm Penn House For Tuesday Night Group Yoga Practice
The trees are magical in the dark and the light.