The Danger in Taking Instructions Out of Context (and Satcitananda)
Those of you who are regular readers may sometimes wonder why this blog, which purports to be about yoga, only on the rarest of occasions goes into any detail about the physical alignment principles for asana. I just received a… (READ MORE)
After a Party in the Playground
Today In and From the Garden
It is time to pay attention to the garden, to watch closely whether it will be a warmer fall or whether there will be an early frost. Yesterday, there was a chance of temperatures in the mid-30’s F in the… (READ MORE)
Receiving v. Taking Revisited
Last Tuesday night class, I noticed that one of my students who had started out with very tight hamstrings fairly easily touched his toes at the beginning of class. He is an athletic guy who started yoga in his late… (READ MORE)
Letter from Move-On About Iraq
On the remote chance that you (dear reader) did not already receive it directly below is a letter from Move-On about President Obama’s statement that all troops will be withdrawn from Iraq by year’s end. My post on FB was… (READ MORE)
Want to Know More About the “Occupy” Movement? (Potluck and Discussion at Wm Penn House)
This just in from William Penn House’s Executive Director: You are invited to attend a potluck and Quaker dialogue at 6:30 PM on Sunday November 6, 2011 Our Program this First Day is presented by Ann Wilcox & Micah Bales… (READ MORE)
Sculptures Around Town
Flu Shot
I woke up woozy and sore this morning and went back to sleep for about 45 minutes after I was done with my morning practice. Although it is atypical for me to need more sleep after I have practiced, I… (READ MORE)