Author Archive: Elizabeth

Happy New Year–Breaking Open (web version of e-newsletter)

Dear Friends, Midnight of the new year found me sitting in a hotel room near the Chidambaram temple at festival time engaged in intense conversation while listening to wild music and chanting and the cracks and explosions of fire crackers. … (READ MORE)

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Expanding to Receive the Beauty, Opening to Grace, and the Isha Upanishad

In Anusara yoga, one of the ways the first principle of “opening to grace” can be experienced and practiced  is as a radical expansion of the capacity to receive and appreciate the very wonder of being.  During my visit to… (READ MORE)

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