Rose Garden Yoga
Yoga inside the Beltway
November 4, 2020
Asana, Pranayama, and Yoga Practice, Meditation
balance poses, concentration, focus, Maitri the cat, vrksasana
I find–when external circumstances are unsettling or chaotic–it helpful to practice balancing. It’s even more challenging when Maitri circles my ankle, and I also taking a photo.
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