Rose Garden Yoga
Yoga inside the Beltway
August 11, 2020
Asana, Pranayama, and Yoga Practice, Community and Family
A mat is, of course, completely unnecessary, though I like to use them. Maitri kept joining me on my mat. Now that no people can come over to practice, I decided Maitri could have her own mat.
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What to do to protect the mind…those who know emptiness and jump in on your push…known as parasites …what to do ? .
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