Virasana?

Filed Under Asana, Pranayama, and Yoga Practice | Leave a Comment

When you are working on hip openers, don’t forget to stretch you quads, even if it doesn’t feel particularly heroic.

Peace and light, E — Posted with WordPress for BlackBerry.

Share

Comments

Name (required)

Email (required)

Website

Speak your mind


Spam protection is in place. Your comment may be sent to moderation for no apparent reason. Please be patient!