The Dance (of my own consciousness)

Filed Under Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation | Leave a Comment

I woke this morning with an intense awareness of a friend who left his body several years ago.  That he and others who are no longer physically present in my life are so very much a part of my present consciousness leads me to a fuller awareness of the dance of life and consciousness.  Nataraja.

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• Yoga is a harmony. Not for him who eats too much, or for him who eats too little; not for him who sleeps too little, or for him who sleeps too much. A harmony in eating and resting, in sleeping and keeping awake: a perfection in whatever one does. This is the Yoga that gives peace from all pain. — The Bhagavad Gita, trans, Juan Mascaro

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